By the end of this chapter you'll be able to…

  • 1Describe the structure of the human heart and the heartbeat
  • 2Distinguish arteries, veins, and capillaries
  • 3List the components of blood and their functions
  • 4Describe the human excretory system and the role of nephrons
  • 5Explain transport in plants through xylem, phloem, and transpiration
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Why this chapter matters
Every living organism needs to transport nutrients, gases, and waste products within its body. Understanding the circulatory, excretory, and plant transport systems is essential for understanding how living bodies work, and lays the foundation for Class 10 Life Processes.

Before you start — revise these

A 5-minute refresher here will save you 30 minutes of confusion below.

Transportation in Animals and Plants - Class 7 Science (CBSE)

Based on the 2025-26 NCERT syllabus for Class 7 Science. This chapter explains how materials are transported within living organisms through specialised systems.


1. Why this chapter matters

Every living organism needs to transport nutrients, gases, and waste products within its body. Understanding these transport systems is essential for understanding how our body works. In CBSE exams, this chapter contributes 8-10 marks with diagram-based questions.

2. The circulatory system in humans

The circulatory system consists of the heart, blood vessels, and blood. It transports oxygen, nutrients, hormones, and waste products.

3. The heart

The heart is a muscular organ that pumps blood throughout the body. It is located in the chest cavity, slightly tilted to the left.

Structure

The heart has four chambers:

  • Two upper chambers: Left atrium and right atrium.
  • Two lower chambers: Left ventricle and right ventricle.

Heartbeat

The heart beats continuously (about 72 times per minute in an adult). Each heartbeat has two phases:

  • Contraction (systole): Heart pumps blood out.
  • Relaxation (diastole): Heart fills with blood.

4. Blood vessels

Arteries

Thick-walled blood vessels that carry blood AWAY from the heart. They carry oxygen-rich blood (except the pulmonary artery).

  • Have thick, elastic walls.
  • Pulse can be felt in arteries.
  • Branch into smaller vessels called arterioles.

Veins

Thin-walled blood vessels that carry blood TOWARDS the heart. They carry carbon dioxide-rich blood (except the pulmonary vein).

  • Have thinner walls and valves to prevent backflow.
  • Superficial veins are visible under the skin.

Capillaries

Extremely thin-walled vessels that connect arteries and veins. They are the site of exchange of gases, nutrients, and wastes.

5. Comparison of blood vessels

FeatureArteriesVeinsCapillaries
DirectionAway from heartTowards heartConnect arteries and veins
Wall thicknessThickThinOne cell thick
ValvesNoYesNo
Blood pressureHighLowVery low
Oxygen levelUsually highUsually lowVariable

6. Blood and its components

Blood is a connective tissue that circulates throughout the body.

Components

ComponentPercentageFunction
Plasma55%Liquid part; carries nutrients, hormones, waste
Red blood cells (RBCs)44%Carry oxygen (contain haemoglobin)
White blood cells (WBCs)Less than 1%Fight infections (part of immune system)
PlateletsLess than 1%Help in blood clotting

Haemoglobin

Haemoglobin is a red pigment in RBCs that binds with oxygen. It gives blood its red colour. Oxygenated blood is bright red; deoxygenated blood is dark red.

7. The excretory system

The excretory system removes waste products from the body, especially nitrogenous wastes like urea.

Organs of the excretory system

  1. Kidneys (two bean-shaped organs)
  2. Ureters (tubes connecting kidneys to urinary bladder)
  3. Urinary bladder (stores urine)
  4. Urethra (tube through which urine exits)

How kidneys work

  • Each kidney contains millions of filtering units called nephrons.
  • Nephrons filter blood, removing urea and excess water and salts.
  • The filtered waste forms urine.
  • Cleaned blood returns to circulation.

Other excretory organs

  • Skin: Removes water and salts through sweat.
  • Lungs: Remove carbon dioxide and water vapour.
  • Liver: Breaks down haemoglobin and produces bile.

8. Transport in plants

Plants do not have a heart or blood. Instead, they have two types of vascular tissues.

Xylem

Xylem transports water and minerals from roots to leaves.

  • Movement is one-directional (upward only).
  • Dead cells form continuous tubes (tracheids and vessels).
  • Water moves due to root pressure and transpiration pull.

Phloem

Phloem transports food (sugars) from leaves to other parts of the plant.

  • Movement is multi-directional (up and down).
  • Living cells (sieve tubes) form the conducting channels.
  • Food is transported to roots, stems, fruits, and storage organs.

9. Transpiration

Transpiration is the loss of water vapour from plant leaves through stomata.

Importance of transpiration

  • Creates transpiration pull that draws water up through xylem.
  • Helps in cooling the plant.
  • Helps in the absorption of minerals from soil.

Factors affecting transpiration

  • Temperature: Higher temperature increases transpiration.
  • Humidity: Higher humidity decreases transpiration.
  • Wind speed: Higher wind increases transpiration.
  • Light: More light increases transpiration.

10. Worked examples

Example 1: Why do arteries have thick walls?

Arteries carry blood at high pressure from the heart. Thick, elastic walls allow them to withstand this pressure.

Example 2: What would happen if there were no valves in veins?

Blood in veins flows against gravity (upward). Without valves, blood would pool in the lower parts of the body and not return to the heart effectively.

Example 3: How does water move from roots to the top of a tall tree?

Water enters roots through osmosis, creating root pressure. More importantly, transpiration from leaves creates a continuous suction (transpiration pull) that draws water up the xylem vessels.

11. Common mistakes and how to fix them

MistakeFix
Thinking all arteries carry oxygen-rich bloodPulmonary artery carries deoxygenated blood to lungs
Confusing xylem and phloem functionsXylem: water upward. Phloem: food everywhere
Believing veins have no pulseVeins do not have a pulse; arteries do
Saying the heart has three chambersThe human heart has FOUR chambers
Forgetting that transpiration helps transportTranspiration pull is the main force moving water up

12. CBSE exam focus

Question typeMarksFrequency
Heart structure and function2-3 marks1 question
Blood components (table)2 marks1 question
Types of blood vessels2 marks1 question
Excretory system diagram3 marks1 question
Xylem and phloem transport2-3 marks1 question

13. Self-test

  1. List the components of blood and their functions.
  2. What is the function of haemoglobin?
  3. Draw a labelled diagram showing the human excretory system.
  4. Distinguish between xylem and phloem.
  5. What is transpiration? Why is it important for plants?
  6. Why is it necessary to excrete waste from the body?

14. Answer key

  1. Plasma (carries nutrients), RBCs (carry oxygen), WBCs (fight infection), Platelets (clotting).
  2. Haemoglobin in RBCs binds with oxygen and transports it to all body cells.
  3. Diagram should include: kidneys, ureters, urinary bladder, urethra.
  4. Xylem: dead cells, transports water upward. Phloem: living cells, transports food in all directions.
  5. Transpiration is water loss from leaves through stomata. It creates suction (transpiration pull) that draws water up from roots.
  6. Waste products are toxic. If not removed, they accumulate and damage cells and organs.

15. Quick revision

  • Heart: 4-chambered pump (atria + ventricles).
  • Arteries carry blood away; veins carry blood to heart.
  • Blood: plasma, RBCs (oxygen), WBCs (immunity), platelets (clotting).
  • Excretory system: kidneys remove urea as urine.
  • Xylem: water and minerals upward from roots.
  • Phloem: food from leaves to all parts.
  • Transpiration: water loss from leaves, creates pull for water transport.
  • Nephrons are the filtering units in kidneys.

Key formulas & results

Everything you need to memorise, in one card. Screenshot this for revision.

Heart structure
Four chambers: left and right atria (upper), left and right ventricles (lower).
Beats about 72 times per minute; systole (pump) and diastole (fill).
Blood vessels
Arteries carry blood away from the heart; veins carry it towards the heart; capillaries exchange materials.
Veins have valves; arteries have thick walls and a pulse.
Plant transport
Xylem carries water/minerals upward (dead cells); phloem carries food in all directions (living cells).
Transpiration pull is the main force moving water up the xylem.
Excretion
Kidneys filter blood through nephrons to remove urea as urine.
Path: kidneys -> ureters -> urinary bladder -> urethra.
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Common mistakes & fixes

These are the exact errors that cost students marks in board exams. Read them once, save yourself the trouble.

WATCH OUT
Thinking all arteries carry oxygen-rich blood
The pulmonary artery is an exception -- it carries deoxygenated blood from the heart to the lungs.
WATCH OUT
Confusing xylem and phloem functions
Xylem carries water upward (one direction); phloem carries food in all directions.
WATCH OUT
Saying the human heart has three chambers
The human heart has FOUR chambers: two atria and two ventricles.
WATCH OUT
Forgetting transpiration's role in transport
Transpiration pull is the main force that draws water up from the roots to the leaves.

NCERT exercises (with solutions)

Every NCERT exercise from this chapter — what it covers and how many questions to expect.

Practice problems

Try each one yourself before tapping "Show solution". Active recall > rereading.

Q1EASY· Blood
List the components of blood and their functions.
Show solution
Plasma (carries nutrients, hormones, waste), RBCs (carry oxygen via haemoglobin), WBCs (fight infections), platelets (help blood clot).
Q2EASY· Function
What is the function of haemoglobin?
Show solution
Haemoglobin in RBCs binds with oxygen and transports it to all body cells; it also gives blood its red colour.
Q3MEDIUM· Compare
Distinguish between xylem and phloem.
Show solution
Xylem is made of dead cells and transports water and minerals upward from the roots. Phloem is made of living cells and transports food from the leaves to all parts of the plant.
Q4MEDIUM· Transpiration
What is transpiration? Why is it important for plants?
Show solution
Transpiration is the loss of water vapour from leaves through stomata. It creates a transpiration pull that draws water up the xylem, helps cool the plant, and aids mineral absorption.
Q5MEDIUM· Reasoning
What would happen if there were no valves in veins?
Show solution
Blood in veins flows against gravity towards the heart. Without valves, blood would flow backward and pool in the lower body, failing to return efficiently to the heart.

5-minute revision

The whole chapter, distilled. Read this the night before the exam.

  • Heart: four-chambered pump (two atria, two ventricles).
  • Arteries carry blood away from the heart; veins carry blood towards it; capillaries exchange materials.
  • Blood: plasma, RBCs (oxygen), WBCs (immunity), platelets (clotting).
  • Excretory system: kidneys filter blood through nephrons, removing urea as urine.
  • Xylem: water and minerals move upward (dead cells).
  • Phloem: food moves in all directions (living cells).
  • Transpiration: water loss from leaves that creates the pull moving water up.

CBSE marks blueprint

Where the marks come from in this chapter — so you can plan your prep.

Typical chapter weightage: 8-10 marks depending on school paper design

Question typeMarks eachTypical countWhat it tests
Heart / blood vessels2-31Structure, function, vessel comparison
Blood components / excretory system2-31Functions and diagrams
Plant transport2-31Xylem, phloem, transpiration
Prep strategy
  • Practise labelling the heart and excretory system diagrams
  • Make comparison tables for blood vessels and for xylem vs phloem
  • Memorise the four blood components and their functions
  • Understand transpiration pull as the driving force for water movement

Where this shows up in the real world

This chapter isn't just an exam topic — it lives in the world around you.

Healthcare

Understanding the circulatory and excretory systems underlies blood tests, dialysis, and treatment of heart and kidney disease.

Blood donation

Knowing blood components explains why donated blood can be separated into RBCs, plasma, and platelets for different patients.

Agriculture

Understanding transpiration and xylem/phloem helps in irrigation planning and managing crops in different climates.

Exam strategy

Battle-tested tips from teachers and toppers for this chapter.

  1. Label the heart and excretory system diagrams clearly
  2. Use comparison tables for blood vessels and for xylem vs phloem
  3. State the exceptions (pulmonary artery and vein) when discussing oxygen levels
  4. Explain transpiration pull when describing water transport

Going beyond the textbook

For olympiad aspirants and curious learners — topics that build on this chapter.

  • Investigate double circulation in humans and why mammals have a four-chambered heart.
  • Explore how cohesion and adhesion of water molecules support the transpiration pull (cohesion-tension theory).

Where else this chapter is tested

CBSE board isn't the only one — other exams test this chapter too.

CBSE Class 7 School ExamHigh
National Science Olympiad (NSO) Level 1Medium
NEET foundation (human physiology and botany)Low now, useful as foundation

Questions students ask

The real ones — pulled from the Q&A community and tutor sessions.

Arteries carry blood pumped at high pressure from the heart. Their thick, elastic walls allow them to withstand and absorb this pressure.

Water enters the roots by osmosis (root pressure), but the main force is transpiration pull -- the suction created when water evaporates from the leaves draws water up continuously through the xylem.
Verified by the tuition.in editorial team
Last reviewed on 29 May 2026. Written and reviewed by subject-matter experts — read about our process.
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